Home Health Inflammatory Bowel Disease

Inflammatory Bowel Disease

9 Ways to Sleep Better with Ulcerative Colitis

Ulcerative colitis can cause physical and emotional symptoms that make it difficult to sleep. Adjusting your sleep position, meditating, practicing sleep hygiene, and changing your mealtimes could lead to better sleep.Doctors and mental health professionals can also provide additional support. Ulcerative colitis (UC) is known for its impact on your digestive system, but the...

9 Products Everyone with Inflammatory Bowel Disease Absolutely Needs

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Even the little things can make a big difference when you’re living with IBD.Share on PinterestLiving with can be tough. Not only because of the pain, fatigue,...

6 Tips for Coping with IBD Fatigue

IBD fatigue is more than being “just tired.” These tips can help you manage it. Share on PinterestSymptoms of can vary quite a bit, from typical gastrointestinal (GI) pains to joint pain. One of the most commonly experienced symptoms is fatigue.Many people will still experience fatigue even when their GI symptoms are in...

Ulcerative Colitis Diet: What to Eat During a Flare

Avoiding common trigger foods can help reduce UC symptoms during a flare.When you start to feel better, introduce new foods gradually to avoid aggravating symptoms.Talk with your doctor or a dietitian to see if switching to an IBD diet could help your flares.Ulcerative colitis (UC) is a type of inflammatory bowel disease (IBD) that...

How CBD and THC Help Me Manage Ulcerative Colitis Symptoms

I had my reservations about it in the beginning, but the research and my own experience have made me a true believer in the healing powers of cannabis.Share on PinterestGrowing up in the Bible Belt, I was always incredibly reserved and hesitant of any substance going into my body. I always wrote off individuals...


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