9 Delicious Crohn’s-Friendly Snacks

OverviewLife with can be difficult, particularly when it comes to watching what you eat. While there’s no specific diet that can cause or cure Crohn’s, that may be more likely to cause flare-ups than others.But the good news is that there are also foods that , replenish lost nutrients, and promote...

I Didn’t Know My IBD Would Impact My Fertility

Share on Pinterest I sat in a small chair opposite my surgeon when he said three letters that forced me to break down and cry: “IVF.” I hadn’t gone into the appointment ready to talk about my fertility. I wasn’t expecting it. I’d thought it was just going to be a routine checkup, months after I...

What Moving to South Korea Taught Me About Managing Life and Health with IBD

Through new habits and high quality healthcare, I discovered what it’s like to feel strong and confident in my body.Share on PinterestWhen the blogs I read warned there would be no central air, they didn’t lie. I shoved my face into a handheld fan, sweat dripping, a lanyard with my name on it hanging...

9 Ways to Sleep Better with Ulcerative Colitis

Ulcerative colitis can cause physical and emotional symptoms that make it difficult to sleep. Adjusting your sleep position, meditating, practicing sleep hygiene, and changing your mealtimes could lead to better sleep.Doctors and mental health professionals can also provide additional support. Ulcerative colitis (UC) is known for its impact on your digestive system, but the...

How CBD and THC Help Me Manage Ulcerative Colitis Symptoms

I had my reservations about it in the beginning, but the research and my own experience have made me a true believer in the healing powers of cannabis.Share on PinterestGrowing up in the Bible Belt, I was always incredibly reserved and hesitant of any substance going into my body. I always wrote off individuals...


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