How to Live in the Moment When You’re in IBD Remission

Living with inflammatory bowel disease can be unpredictable, but you shouldn’t let that stop you from enjoying the good moments while they’re here.Share on PinterestOne of the toughest aspects of living with is the impact it can have on our mental health. Research shows that of people with IBD have higher than...

6 Tips for Coping with IBD Fatigue

IBD fatigue is more than being “just tired.” These tips can help you manage it. Share on PinterestSymptoms of can vary quite a bit, from typical gastrointestinal (GI) pains to joint pain. One of the most commonly experienced symptoms is fatigue.Many people will still experience fatigue even when their GI symptoms are in...

The Books You Need to Read If You Have UC

Share on PinterestIf you’ve just received an ulcerative colitis (UC) diagnosis, you likely have a lot of questions. And even if you’ve lived with UC for many years, you know that your management plan can change over time. That’s why it’s always helpful to have resources available for when you want to learn more....

My Search for a Crohn’s-Compatible Antidepressant

It was a long journey to find a medication that worked for me, but it was definitely worth the wait.Share on PinterestMany people with , including and , also live with mental health conditions. According to the , those of us with IBD are more likely to experience anxiety or depression, with ...

How the Stress of Living in a Racist World Is Harming Black People with IBD

Our issues range from trigger foods to trigger news, and there’s no prescription or steroid to alleviate the pain that often follows.Share on PinterestDuring the COVID-19 pandemic, I’ve found it especially hard to find the positive in dark situations. However, I have found a love for hiking and have a pretty awesome group of...